Low Fat Mediterranean Pizza Recipe
What to enjoy pizza and lose weight too? Pizza doesn't have to be loaded with fat. This low fat
Mediterranean pizza recipe is both nutritious
and delicious, needing only a tossed green salad to complete the meal. Using chicken or turkey helps you get the lean, muscle building protein you need for your weight loss program.
Ingredients for Mediterranean Pizza
1 10-oz pre-baked whole wheat pizza crust (such as Boboli)
1/2 c no-salt-added tomato sauce
1 garlic clove, finely chopped
1 c shredded chicken or turkey
1/2 c sliced olives
Green Olives
1 small jar roasted red peppers, chopped
1/2 tsp dried oregano
1/2 tsp dried basil
1 c reduced fat cheese (mozzarella and cheddar blend)
Pizza Directions:
Preheat oven to 450 degrees.
Spread tomato sauce over whole wheat crust.
Sprinkle toppings on pizza, finishing with cheese.
Bake on a pizza sheet or pizza stone for 10 minutes or until heated and cheese is melted.
Serves 6.
Nutrition per Serving:
Calories 230
Total Fat 6.4g
Sodium 696mg
Carbohydrate 27g
Fiber 4,9g
Protein 16.3g
© Copyright 2009 by Path2HealthyLiving
Weightloss Recipe - Low Fat Mediterrean Pizza.
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